A week-long meditation retreat in Sweden with Singhashri and Nagesvara. For members of the Triratna sangha.
An intensive meditation course over four weeks, for those who wish to take their practice deeper.
We will collectively explore how to create the conditions for a calm, peaceful mind that can more fully turn towards and stay with direct experience and how we can begin to meet difficult sensations, thoughts and emotions with curiosity and without judgement.
A morning exploring the Mindfulness of Breathing and Metta Bhavana (loving kindness) practices. Suitable for all levels of experience.
Path as Symbol is a week-long retreat in Sweden with Singhashri. For members of the Triratna sangha.