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6/10 Saturday Morning Drop-in Meditation Class

  • North London Buddhist Centre 72 Holloway Road London, N7 8JG United Kingdom (map)

A morning exploring meditation through guided practices like the body scan, mindfulness of breathing, loving-kindness and just sitting. We may also do some gentle movements. Open to all, whether or not you've meditated before.

 

Later Event: October 21
Anapanasati Day Retreat