An online retreat for people with at least 6-months of meditation experience. Led by Singhashri and Balajit.
How can we learn to embrace ourselves, others and the world more deeply and radically, with awareness and compassion?
Together we will meet ourselves where we are, with appreciation and curiosity, inviting all our disparate selves into a space of presence and availability. We will draw on resources like grounding, the breath, simple mindful movements, neuroscience and creative ritual.
We'll explore our capacity to discover and dwell in more expansive qualities of absorption and deepen our confidence to turn towards those places within us that are stuck, restricted and painful.
Doing this, we'll learn to liberate restricted energies, break the spell of false views, and allow them to transform in the clear light of awareness. What emerges is a more authentic, embodied experience of our innate ability to connect more deeply with ourselves and others.
Retreat Schedule
All times in GMT. All sessions include breaks.
Friday
7:30-9:00pm Welcome, Introductions, and Dedication
Saturday
10:30am-1:00pm Session 1
4:00-5:30pm Session 2
7:30pm-9:00pm Session 3
Sunday
10:30am-1:00pm Session 1
4:00-5:30pm Session 2
Dana
This retreat is offered on a dana (donations) basis. Please give what you can and only if you can. Those who give the maximum amount (or more!) make it possible for others with less financial resources to attend.
No one turned away for lack of funds.
Suggested donation amounts depending on your circumstances:
Unwaged - £40
Student/benefits - £65
Waged - £100
We’re also happy to receive donations in instalments over time, in amounts and over time periods that work for you. Please email us if this would be helpful for you.
Once your registration has been approved, you’ll be sent the bank details you can make a transfer to.