Dharma: Body of truth

Dharma, or truth, points to the nature of reality that we are intimately connected with, yet is often obstructed from view. How do we wake up to the truth of our existence, and that of all living things? What does this awakening allow that wasn't possible before?


Dharma: The body of truth

Week 1: Full Session Recording

Week 2: Full Recording

Impermanence, no-thingness, and meditation on the arising and passing of experience

Week 2: Separate recordings of sections of the class

Arriving Practice
Imperanence and no-thingness
Meditating on the arising and passing of experience

Week 3: Full Recording

Insubstantiality, emptiness and interconnectivity
Balajit

Week 3: Separate recordings of sections of the class

Welcome and arriving practice
Balajit
Input on insubstantiality, no-self, and interconnectedness
Balajit
Meditation on emptiness
Balajit
Questions and responses
Balajit

Week 4: Full Recording

Suffering and wishlessness
Singhashri

Week 4: Separate recordings of sections of the class

Welcome and arriving practice
Singhashri
Input on suffering and wishlessness
Singhashri
Tonglen meditation
Singhashri
Questions and responses
Singhashri

Week 5: Full Recording

Practice session
Singhashri

Week 5: Separate recordings of sections of the class

Arriving practice and introduction to the practice session
Singhashri
Body scan
Singhashri
Pure awareness meditation
Singhashri

Week 6: Full Recording

Course review, meditation and closing
Singhashri

Week 6: Separate recordings of sections of the class

Welcome and arriving practice
Singhashri
Review of the three lakshanas and vimoksha mukhas
Singhashri
Meditation: Opening to the qualities of awareness
Singhashri
Intro to the course and six senses meditation

Welcome and arriving practice
Introduction to the lakshanas and vimoksha mukhas

Week 1: Separate recordings of sections of the class

Six senses meditation